Adventures in Private Yoga
Private Yoga sessions are tailored to your physical and personal needs and interests. Accommodating injuries, boundaries, or exploring advanced practice. A private Yoga session meets you where you are and explores growth from there.
Perfect for athletes, injury recovery, or for those who would enjoy the benefits of one-one focused attention for their yoga practice.
Private small group yoga sessions are perfect for a group of friends, wedding party's, sports teams, staff & team building, or for those who would prefer a more attention focused and intimate group yoga experience.
Private Group Yoga Sessions are perfectly tailored to your group dynamics, skill and purpose. All private yoga sessions are tailored to your requests and can include, but not limited to, many styles of physical yoga ( core strengthening, vinyasa/flow, yin/restorative, stretch, to advanced practices, aroma therapy infused yoga) meditation, to delving into yogic philosophy.
A truly custom experience.
Yoga is not just for adults!
Children and youth can enjoy all the same physical and mental/emotional benefits of Yoga in a fun and kid friendly way!
Build strength, flexibility, and confidence with a personalized kids Yoga practice.
Join Simone, a Yoga Kids trained Yoga Instructor and specialist in child behaviour & motivation.
Yoga is truly a gift to the body and mind, who more deserving of such a gift than our younger generations.